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healtheuropa - 2 month ago

Digital self-monitoring can help with significant weight loss

A new review has shown that self-monitoring using digital health tools is associated with significant weight loss. The systematic review of multiple randomised controlled studies among adults who are overweight or obese showed that greater engagement in self-monitoring using digital health tools was associated with significant weight loss. Corresponding author, Michele Patel, PhD, post-doctoral research [ ] The post Digital self-monitoring can help with significant weight loss appeared first on Health Europa.


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